Overthinking Consequences

Sometimes we need to just stop thinking Churning stuff over and over in our mind, weighing up this and that, considering all the consequences, downfalls and dangers, must eventually stop. Overthinking creates indecision, fickleness and uncertainty. There comes a time when we must act This is especially the case when our overthinking is causing stagnation. [...]

Pointless Continued Disruption

A few years ago now, I was negotiating a lease on a property, from where I wanted to run a Hypnotherapy practise The issue for me was the time span of said lease. The landlord wanted me to sign a ten year agreement which, as you can probably imagine, was too far sighted for my [...]

Weeping With the Effort

His alarm went off. The smart phone was set to vibrate as well. The night before, he'd placed it on top of the headboard, so the sound of the vibration went through the whole bed. "Fuck" he said. Later, on his way in to work, he suddenly and inexplicably, felt emotional. I could weep with [...]

Doubt: A Bigger Monster Than You Might Think

"From time to time we find ourselves riddled with doubt and uncertainty. Should we shouldn’t we? Do I don’t I? Perhaps, maybe, could be. Doubt, doubt, doubt" Getting stuck with doubt is extremely debilitating. It’s a little like quicksand in its nature: the more we struggle, the deeper we sink. Wrestling with doubt is also [...]