Mental health – The School of Mind

The Beauty of Solitude

Nov 12, 2019Nov 12, 2019 Philip WhittinghamLeave a comment

The Importance of Time Alone

Meditation Workout

Nov 9, 2019Nov 10, 2019 Philip WhittinghamLeave a comment

How to gain a healthier mind

Peace and Presence

Oct 27, 2019Nov 4, 2019 Philip WhittinghamLeave a comment

To ensure your early experiences of meditation are positive and informative, it's always advisable to learn the art, through a meditation school. Learning. Persistence. Rewards. Contact Us

Protected: Meditation Discipline

Oct 26, 2019Nov 2, 2019 Philip Whittingham

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Protected: The Most Delicate

Oct 18, 2019Oct 30, 2019 Philip Whittingham

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