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The School of Mind

Tag: Mental health

Decide Which Belief to Focus On

Mar 20, 2021 Philip WhittinghamLeave a comment

Love is The Tool We Use

Posted in Analytical Hypnotherapy, Beliefs, Change, Clarity, Healing, Health and Well-being, Meditation & Mindfulness, Mental healthTagged abuse, Beliefs, bullying, Change, Clarity, Gold Counselling, Mental health, Opposites, recovery

Realistic Power

Oct 15, 2019Apr 6, 2021 Philip WhittinghamLeave a comment

A brief and realistic assessment

50.718412 -3.533899
Posted in awareness, Clarity, Meditation & MindfulnessTagged awareness, Calm, Meditation, mental Fitness, Mental health, Mindfulness, Relaxation, stillness, Stress Management, Time, Time management

A Root to Better Things

Mar 9, 2019Apr 6, 2021 Philip WhittinghamLeave a comment

Paradoxically, when we take the time to quieten our mind, this increases our awareness of others and how mindless they seem to be

51.507351 -0.127758
Posted in MeditationTagged awareness, Calm, health and wellbeing, Meditation, Mental health, Mindfulness, stillness

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