Would you like to plant something beautiful in the garden of your mind? Spring 2020 dates for our Self-hypnosis Training Workshops coming soon.
Tag: mental Fitness
Calming the Enemy Within
We know the expression: Your own worst enemy . . . worst still, there is a truth behind it The extent to which we’re our own worst enemies isn’t yet fully realised. How we then look to blame someone or some other external factor is also something we look to ignore. It is in fact [...]
Emptiness from Meditation
“Emptiness is that which enables us to open our eyes to see directly what being is. If after careful consideration we decide to do something that we believe is the best way, from the beginning to the end we should do our best. We must respect our capability, our knowledge, without comparing ourselves with others, [...]
Questions to Meditate on #5 (Silence)
Once you are calm, through following the lessons learnt on your course, begin to ask this question only considering its implications
Quality of Life
There are several ways of improving quality of life.
