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The School of Mind

Tag: mental Fitness

The Scales of Repetition

Feb 23, 2020Dec 1, 2020 Philip WhittinghamLeave a comment

Metaphor Message

Posted in Analysis, Emotional Maturity, Health and Well-being, Hypnotherapy, Philosophy, Poetry, Psychology, RelationshipsTagged fear, love, mental Fitness, Mental health, Mental illness, metaphor, Pianists, Piano, repetition

You’re the Priority

Feb 16, 2020Nov 23, 2020 Philip WhittinghamLeave a comment

Do you value yourself sufficiently?

Posted in Analytical Hypnotherapy, Empowerment, Healing, Health and Well-being, Hypnoanalysis, Hypnosis, Hypnotherapy, Meditation & MindfulnessTagged Happiness, Hypnotherapy, love, mental Fitness, Mental health, Priorities, Self-esteem, self-love, Therapy

Love and Compassion

Feb 3, 2020Dec 1, 2020 Philip WhittinghamLeave a comment

We Cannot Fail

Posted in Meditation & MindfulnessTagged awareness, Compassion, Feelings, Healing, Inner child, love, Meditation, mental Fitness, Mindfulness

Stop Running!

Feb 1, 2020Dec 1, 2020 Philip WhittinghamLeave a comment

We ignored the headmaster

Posted in awareness, Health and Well-being, Meditation & MindfulnessTagged Meditation, mental Fitness, Mental health, mindful walking, Mindfulness, running, The Present Moment, Walking

I am, What I Think I am…

Jan 20, 2020Dec 1, 2020 Philip WhittinghamLeave a comment

Life can be beautiful if only we were to think that way

Posted in Meditation & Mindfulness, mental Fitness, Mental health, Thinking SkillsTagged Meditation, mental Fitness, Mental health, Mindfulness, suicide, Thinking, thoughts

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