Calming the Enemy Within

We know the expression: Your own worst enemy . . . worst still, there is a truth behind it The extent to which we’re our own worst enemies isn’t yet fully realised. How we then look to blame someone or some other external factor is also something we look to ignore. It is in fact [...]

Emptiness from Meditation

“Emptiness is that which enables us to open our eyes to see directly what being is. If after careful consideration we decide to do something that we believe is the best way, from the beginning to the end we should do our best. We must respect our capability, our knowledge, without comparing ourselves with others, [...]