If we firstly ask how we do instability, paradoxically we gain a greater understanding, of how to create stability
The purpose of our meditation practice might be to improve our decision making skills
Sometimes it can seem like the hardest thing in the world There are days, or is it just moments, where we think: what exactly is the point? What is it, this feeling, of not wanting people to bother with us? We don’t want them to talk to us or try to communicate with us on [...]
Be now, be present; raise your consciousness; raise your game. That’s the way.