Whatever it is you want, regardless of knock-backs, difficulties or circumstances, perseverance is the quality always required in order to succeed. We might ask the deeper question: what is required for us to have perseverance? Is this a quality some just naturally have or is it something acquired? I feel there is a certain recipe [...]
Tag: Exercise
A Route Without Hills
"On a rest break from cycling yesterday a gentleman approached me and asked me if I was local" “Well I’m originally from a long way north of here” I replied “Oh, only how do you cope with riding around here with all the hills? I’ve just recently moved into the area, the other side of [...]
There’s Lumps of Instant Coffee in My Sugar
Green Tea: useful for gently reducing your caffeine dosage.
A Double Bind or Beautiful State of Mind
In order to free ourselves from this particular bind, and turn it to our advantage, we must change our thinking.