Once you make the necessary changes, quality of life, will improve.
Worry Worry, in its simplest form, is projected fear. In other words, we’re thinking about a future event and applying a negative outcome. It could be work related, or just as easily, it could be something in our private life. There might be a particular task we need to undertake at work, and feel unsure [...]
Of late I’ve been concentrating on losing weight. This morning I weighed myself and feel happy to report I’m now under fourteen stone. Hurrah! Cycling up the hills around the administration home of The Freedman College, is at last, becoming easier. “Also this morning I’ve realised something very important: eating sweet stuff has been filling [...]