When the mind is calm and present we’re fully engaged and aware of what’s happening right now. We’re able to respond to situations with immediacy.
Are you paying attention to what the universe is tasking you?
Be aware, the human animal has had many thousands of years to perfect his methods of 'locking down' his fellow man. We fix the defence mechanism by raising our awareness.
Be now, be present; raise your consciousness; raise your game. That’s the way.