There are several ways of improving quality of life.
The purpose of our meditation practice might be to improve our decision making skills
The most powerful tool, to understanding how we limit ourselves, is awareness When we take a moment to pause and consider, how we might be creating our own problems, doors of awareness begin to open. Let’s take, for example, the individual who believes life is challenging. Holding such a limiting belief, means the mind will [...]
"Our unconscious drivings are a curious thing" Much, if not most of what we do, is driven unconsciously. When we better understand what these things are, through raising them into our awareness, we increase our choices. It's that simple: more choice is the reward for looking. In a previous post we stated: "The Talent is [...]