There are several ways of improving quality of life.
What is the true precursor to change? This change must be either internal or external. Internal change is both the easiest and the hardest option. It is easy and hard in equal measure because it is instant. The mind has come to expect change to be a slow and drawn out process, as such, the [...]
Education is key. Individual values become right, when we understand the importance of caring for our psychological wellbeing, and how to do this.
Once you make the necessary changes, quality of life, will improve.
It seems the message is getting across