The most powerful tool, to understanding how we limit ourselves, is awareness When we take a moment to pause and consider, how we might be creating our own problems, doors of awareness begin to open. Let’s take, for example, the individual who believes life is challenging. Holding such a limiting belief, means the mind will [...]
"There’s no denying the vast majority of us are creatures of habit" We like the security and predictability of routine. We feel safer when we have a plan for our day; a plan we can trust. The danger of routine is its stickiness. If we could place ourselves in the mind of an obsessive compulsive [...]
It may seem difficult to believe and accept, the most effective route to the true happiness freedom brings, will include: Creativity, Change, Challenge and Variety. All of which, can cost us, nothing.