Number Eleven in a Series . . .
There are several ways of improving quality of life.
Sometimes we need to just stop thinking Churning stuff over and over in our mind, weighing up this and that, considering all the consequences, downfalls and dangers, must eventually stop. Overthinking creates indecision, fickleness and uncertainty. There comes a time when we must act This is especially the case when our overthinking is causing stagnation. [...]
Once you are calm, through following the lessons learnt on your course, begin to ask this question only considering its implications