Once you are calm, through following the lessons learnt on your course, begin to ask this question only considering its implications
There are several ways of improving quality of life.
If you’ve experienced nothing but nightmares in your early life, yet have chosen to live, you will need to follow The Survivors Code. The Survivors Code clearly states that currently there is only you in the world, and that most others are either insane, or zombies. Not the kind of zombies that like to eat [...]
Sometimes we need to just stop thinking Churning stuff over and over in our mind, weighing up this and that, considering all the consequences, downfalls and dangers, must eventually stop. Overthinking creates indecision, fickleness and uncertainty. There comes a time when we must act This is especially the case when our overthinking is causing stagnation. [...]