From Gamma to Theta

You might not think it immediately useful to know what brain waves are, and potentially, it isn’t. However, there is benefit, in knowing that brain waves - or states of mind - are actually something we can have greater control over, than we might think. Better Control Over Your Mind Equals Better Control Over Your Life [...]

Holding Pattern

The birds circled overhead, their holding pattern, a mirror of his current state of mind. Round and round went his thoughts. This wasn’t troubling him; it created no stress. He had, after all, been thinking about human drama. Ironically, what manifested from these circular thoughts, was this strange, yet calming, holding pattern. As his mind [...]

Horology: An appreciation of the mind

Imagine handing over a complicated watch - that happens to be your prized possession - to an Horologist. It’s faulty and you want it fixed. Perhaps it’s made of gold and worth a great deal of money. It could also have sentimental value.  Imagine watching the horologist work You notice his hands; how steady they [...]

Caricatured or Calm

You may of experienced this yourself - being approached by a street artist who asked you if you’d like a caricatured drawing of yourself. Personally I can’t imagine anything worse. It was years ago now, on holiday with my girlfriend, when we had such an offer. We didn’t take him up on it but stood [...]

Emptiness from Meditation

“Emptiness is that which enables us to open our eyes to see directly what being is. If after careful consideration we decide to do something that we believe is the best way, from the beginning to the end we should do our best. We must respect our capability, our knowledge, without comparing ourselves with others, [...]